To pineapple or not
The war on pineapple pizza is real. Staunch supporters of this delicious fruit on a savoury pizza say that there is nothing better, but those opposed are adamant that it most [...]
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health
Drink, Drink, Drink baby, then, drink some more.
Not drinking enough water can cause some major health issues, but so can drinking too much water. Recommendations on how much or how little water we should drink vary like [...]
Diabetes – bust a myth
Every day around 80 Victorians develop diabetes. The latest figures show that 323,000 Victorians have been diagnosed with diabetes. In addition, Diabetes Victoria estimates [...]
Honey and seaweed – a delicious duo
It’s been a long known fact that our planet can provide with everything we need for good health with natural products offering many remedies and health benefits. The [...]
Ingredients for detoxification
More Australians than ever are turning to nature to achieve optimum health and wellbeing. Our busy social lifestyles put our bodies through stress when we ask it to process [...]
Busy? Stressed? Downright frazzled?
In years gone by stress was something more often than not only suffered by people who were top level executives, now most of us suffer with it in varying degrees. Road Rage, [...]
Not just another grain
With over 30 years’ experience as a cooking demonstrator and recipe developer, Rena Patten, adds to her impressive list of publications with Quinoa: Flakes, Flour & [...]
The Truth about Cancer
If you haven’t already been in some way touched by cancer – yourself, family member, or someone you know – there is a very high chance you will be soon. Some [...]
It’s in the stars for Australians
More Australians are choosing healthier packaged foods, thanks to the Health Star Rating (HSR) system, according to new campaign evaluation research released today. Assistant [...]
The Shrinking Violet
Elora Harré, has been overweight almost her entire life and like many others, for much of her teenage years, the perfect ‘bikini body’ was simply a dream. Armed with [...]
Australian-Made Pre-Meal Drink to Improve Management of Type 2 Diabetes around the World
Omniblend Innovation, Australia’s food technology innovators, has celebrated the recent launch of its flagship product, a clinically-validated, natural pre-meal drink [...]
Saving Nemo
How often do you go and pick up your favourite skin care product without a second thought? Have you taken the time to find out if your products are ‘friendly’? I would [...]
Warm your soul without widening your waist
It might be a bit hard to believe at the moment (even in Melbourne) but winter is just around the corner. Winter days, you know, those days that are cold and bleak, biting [...]
It shows in our skin
‘Our eyes are the windows to our soul’. It’s a very common saying, and it may well be very true, but our skin gives away many secrets to our health. Our skin will show [...]
Smiling Mind celebrates one million app downloads with first book
Australia’s leading mental health app, Smiling Mind, has hit a major milestone with more than 1,000,000 downloads,and will today turn a new page with the launch of its [...]
Tantalise your tastebuds without salt
Our bodies need salt, it helps control our fluid balance and also controls the way our muscles and nerves work. Generally, our bodies automatically regulate how much salt [...]
What you need to know about the Zika virus
We have been hearing a lot about the Zika virus but is it a lot of hype or is there reason to be concerned? According to the World Health Organization, the Zika virus is an [...]
Ensure daily vitamins in a refreshing and delicious way
by Holly Scaunich Health foods seem to be all the rage these days. The supermarkets are over flowing with seeds, powders and vitamins to add into drinks. Karma Water has [...]
Project Genesis helps provide hope
Cancer – we hear the word a lot, the disease in its multiple forms has affected nearly every one of us in one way or another. According to the dictionary, cancer is a [...]
Gluten and dairy free eating with flavour
When you, someone in your house or even a friend have a food allergy or intolerance, preparing tasty food can be very difficult. Gluten, Dairy, Soya, Nut Free Cooking is [...]
Break the fast
Many people skip breakfast due to their busy lives and a lack of time in the mornings. According to experts, breakfast is integral for both mental and physical health, and in [...]
Love you, your skin and your life
When you live in Victoria’s magnificent Yarra Ranges, you are very likely to be akin with the environment, beauty and wellness. Such is the case for founder of Bör [...]
Walk for prems
On Sunday 25 October people across Australia will walk in support of the 47,748 premature or sick babies born in Australia every year. Walk for Prems is the largest annual [...]
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